Rochester Healthy Living (RHL) is a free publication designed
to help readers attain a thriving lifestyle. Packed with
helpful information on health, nutrition, and fitness, RHL encourages readers to achieve positive
lifestyle changes.
Look for the January issue of RHL at
over 2000 Rochester area locations
January 2012 Articles
2012 Fitness and Obesity Trends
Healthy Resolutions for the Year Ahead
How Shopping Can Benefit Our Community
Core Exercises for an Improved Body
Medical 411: Cervical Cancer
5 Ways to Get Kids to Eat Healthier
Relationship Resolutions
Reducing the Costs of Our Healthcare System
A Major Grant for Kids and Childcare
Go Natural and Holistic for Pet Food
Medical 411: Soothe a Cough
Finding the Right Fitness Facility
How Women and Men Handle Diabetes
About Town
Light & Luscious: Satisfy Winter Cravings
