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May 2008 RHL cover

Rochester Healthy Living (RHL) is a free publication designed to help readers attain a thriving lifestyle. Packed with helpful information on health, nutrition, and fitness, RHL encourages readers to achieve positive lifestyle changes.

 

To A Healthier You

 

avocados: a healthier fruit

Smooth, creamy Hass avocados offer health-conscious individuals a substitute for spreads and dips typically laden with cholesterol and saturated fat. READ MORE...

harness spring energy

There’s something about this time of the year that awakens a special energy, unmatched by any other season. Spring brings in the fresh, crisp air, the familiar cacophony of the morning doves and the droves of pedestrians walking in their neighborhoods, soaking up the first signs of the season. With all of this newfound energy in nature, many people feel reinvigorated and begin to seek out reasons to get fit and be healthy. READ MORE....

 

News

Click WebMD Health News above for the latest in national and international health stories.

 

Excellus Report: More Than $1 Billion for Top 10 Drugs Upstate

 

 

Foundation Commits $2 Million to Prevent Lead Poisoning

 

  

 

 

 

 

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Look for the May issue of RHL at over 1000 Rochester area locations

May 2008 Articles

Proxy Priority
More Uses for Tea
Avoid Spring Cleaning “Spills”
The Benefits of Clinical Research
Cure Natures Deficit Disorder
Live Well with Parkinson’s Disease
Landscape a Nature’s Retreat
A Child’s Smile
Rochester Urgent Care Guide
Hot Topic: Homecare
Don’t Put Off Until Tomorrow…
Positive Experiences Improve Depression
Tips for a Healthy Heart
Politics and Healthcare
Light and Luscious Recipes
Healthy Happenings

Healthy Happenings

HOLISTIC MOMS MEETING

fibromyalgia awareness day

eighth annual ride for missing children

 
 

  

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