diabetes: complementary and alternative therapies The National Center for Complementary and Alternative Medicine, part of the National Institutes of Health, defines complementary and alternative medicine as a “group of diverse medical and health care systems, practices, and products not presently considered to be part of conventional medicine.” Complementary medicine is used with conventional therapy, whereas alternative medicine is used instead of conventional medicine. Some people with diabetes use complementary or alternative therapies to treat diabetes. Although some of these therapies may be effective, others can be ineffective or even harmful. Patients who use complementary and alternative medicine need to let their health care providers know what they are doing. Some complementary and alternative medicine therapies are discussed below. For more information, talk with your health care provider. Acupuncture Acupuncture is a procedure in which a practitioner inserts needles into designated points on the skin. Some scientists believe that acupuncture triggers the release of the body’s natural painkillers. Acupuncture has been shown to offer relief from chronic pain. Acupuncture is sometimes used by people with neuropathy, the painful nerve damage of diabetes. Biofeedback Biofeedback is a technique that helps a person become more aware of and learn to deal with the body’s response to pain. This alternative therapy emphasizes relaxation and stress-reduction techniques. With guided imagery, a person thinks of peaceful mental images, such as ocean waves. People using this technique believe their condition can be eased with positive images. Chromium The benefit of added chromium for diabetes has been studied and debated for several years. Several studies report that chromium supplementation may improve diabetes control by helping insulin improve its action. Because of insufficient information on the use of chromium to treat diabetes, no recommendations for supplementation yet exist. Ginseng Several types of plants are referred to as ginseng but most studies of ginseng and diabetes have used American ginseng. Those studies have shown some glucose-lowering effects in fasting blood glucose and A1C levels. However, larger and more long-term studies are needed before general recommendations for use of ginseng can be made. Magnesium Although the relationship between magnesium and diabetes has been studied for decades, it is not yet fully understood. Studies suggest that a deficiency in magnesium may worsen blood glucose control in type 2 diabetes. Scientists believe that a deficiency of magnesium interrupts insulin secretion in the pancreas and increases insulin resistance in the body’s tissues. Evidence suggests a deficiency of magnesium may contribute to certain diabetes complications. A recent analysis showed that people with higher dietary intakes of magnesium (through consumption of whole grains, nuts, and green leafy vegetables) had a decreased risk of type 2 diabetes. Vanadium Vanadium is a compound found in tiny amounts in plants and animals. Early studies showed vanadium normalized blood glucose levels in animals with both types of diabetes. Currently researchers want to understand how vanadium works in the body, discover potential side effects, and establish safe dosages. To learn more about alternative therapies for diabetes treatment, contact the National Center for Complementary and Alternative Medicine Clearinghouse at 1-888-644-6226, or check their website at nccam.nih.gov. Source: National Diabetes Information Clearinghouse
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